Archive for January, 2016

Losing weight is never an easy journey no matter if you want to lose 10 pounds or 100 pounds, but for some the road to a slimmer, healthier body seems particularly tough. Do you find yourself working out on a regular basis, and yet you still can’t lose any weight? You’re not alone; many people […]

When was the last time you visited a doctor for a physical? For busy people in physical exams are not necessarily top of the agenda; work, family and friends tend to always come first. However, it’s important that you make your health a priority too, and one way to do that is to have regular […]