Archive for April, 2017

Natural Supplements and Remedies for Allergies

Spring is well and truly upon us and although we’re relishing the slightly warmer temperatures, we’re less than happy about the increase in pollen and subsequent allergies! Although there are plenty of pharmaceutical remedies available for allergy sufferers, sometimes it can be helpful to look for natural alternatives. Here are five wonderful alternative remedies and […]

5 Signs of Leaky Gut

What are the signs of leaky gut? Leaky gut syndrome is a complex condition that can cause a host of uncomfortable symptoms. Factors like chronic stress, environmental toxins, infections, and gut flora imbalance can irritate the intestines and cause increased permeability. This leads undigested foods to leak out of the gut and into the bloodstream, […]