Herbal Supplements: Nature’s Medicine Plants have been used for medicinal purposes for thousands of years. However a more intimate...

Stop Dieting and Lose Weight : The Importance of Eating to Nourish Your Body Media and accepted social standards...

Mindfulness - Inside the Dementia Epidemic I found myself thinking about life recently. About living. Of the average life,...

Nutritional Support for the Management of Dyslipidemia (Elevated LDL) UltraMeal Cardio 360° is a medical food formulated to provide specialized support...

Sleep! Who Needs It, Right?! We have all heard the term “you snooze, you lose”. For some reason most...

Is Hormone Replacement Safe? For many years, there has been a lot of debate over the safety and long...

Weight Loss Tips to get You to Your Weight Loss Goals It’s that dreaded time of the year again. The...

Oxytocin | The Human Need For Touch I first remember learning some specifics about Oxytocin during medical school while working...

Serotonin and Sunshine “Sunshine, on my shoulders, makes me happy.” -John Denver When I was a young boy my...