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Mindfulness - Inside the Dementia Epidemic
Read moreMindfulness - Inside the Dementia Epidemic I found myself thinking about life recently. About living. Of the average life,...
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Coffee | A Cup a Day
Read moreCoffee | A Cup a Day… “A morning without coffee is like sleep” If you’re like me, the start...
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Exercise for Brain Health
Read moreExercise for Brain Health Austin is a fitness and exercise conscious community. Cold, rainy days of early Spring...