Category Archives: Weight Loss

Cancer Risk Increases the Longer You’re Overweight

Recent Research Finds Cancer Risk Increases the Longer You’re Overweight There are a wide variety of health problems associated with obesity, including diabetes, heart attack and stroke, but recent research has found that cancer is also a very serious concern for overweight people. Although obesity was already known as a risk factor for cancer, new […]

The Importance of Eating to Nourish Your Body

Stop Dieting and Lose Weight : The Importance of Eating to Nourish Your Body Media and accepted social standards seem to rule our brains when it comes to weight loss and management.   Every time we turn on the TV, check our social media or click on goggle, we are inundated with photo shopped images or […]

Weight Loss Tips to Achieve Your Weight Loss Goals

It’s that dreaded time of the year again. The time of the year when your realize that your best effects to lose weight have not paid off. If you are still struggling to lose weight, make sure to implement the following weight loss tips to optimize weight loss. Water, water , water …drink up! Quite […]